Class will be fully guided and appropriate for any level from beginner to advanced. The class will include standing, sitting, prone, and supine asanas. Modifications will be given throughout so that beginners and those with any mobility restrictions can practice according to their comfort-level. Class is donation-based, please donate what you are able and willing via Venmo @Sindhu-Ravishankar or by cash at the studio. Recommended donation is $10-$25.
