Therapeutic yoga, with a 30 minute demonstration 30 minute discussion one hour practice. Suitable for students of all levels, students with health/mobility restrictions, who want to learn how to practice safely, and yoga teachers, who want to learn how they can better support students with different health concerns.  Class is donation-based, please donate what you are able and willing via Venmo @Sindhu-Ravishankar or by cash at the studio. Recommended donation is $20-$45.
