Sam helps women in Buffalo, NY reduce PMS and menstrual issues naturally. Say goodbye to meds, and hello to a life full of energy, confidence, and regular, pain-free periods.

She's studied Āyurveda with Myra Lewin of Hale Pule, Ali Cramer, Seema Johari, and Anu Agarwal. Thank you to Kaya Mindlin, founder of the ŚRY Yoga practice, for her teachings on Yoga, Jyotisha, and Āyurveda.