April enjoys supporting her fellow yogi's in finding stillness and slowing down the pace. Her classes require no prior yoga experience, while offering experienced practitioners an opportunity to deepen connection and awareness of mind and body. She incorporates elements of meditation, breathwork and guided deep relaxation techniques in her classes. 

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She was drawn to yoga after her first Bikram style class as an athletic, over-stressed and anxious college student almost 20 years ago. She connected deeply with the opportunity to slow down and focus the mind through engaging her body.