Audrey's calling is to help you discover an increased appreciation for, and connection with, yourself. This drive stems from her own personal lifelong learning journey to heal from childhood trauma and find happiness. Audrey's classes help you leverage your powerful mind and body connection to release stress and find your inner grounding and calm. She holds a Master of Education from Harvard and is a certified yoga teacher, and certified transformative life coach. Audrey has been practicing yoga for over +10 years and has experience teaching in-person yoga to group sizes ranging from 1 to 60+ people. She currently resides in Arlington, VA by way of Las Vegas, NV <- Los Alamos, NM <- Ventura, CA <- Cambridge, MA <- Portland, OR (where she was born!). Her favorite food is sushi.